Beetroot Syrup

Beetroot Syrup is a combination of Carrot, Beetroot & Palm Jaggery. This syrup has many health benefits to cure Anemia, Menstrual problems and boosts Immunity. 💪😋

Daily a Teaspoon of this syrup Morning & Evening either directly or mix with water and drink. Use this remedy for a month and you will definitely see good results.

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Full Video is at: Beetroot Syrup

INGREDIENTS:

Carrots: 250gm (Farm Fresh)

Beetroot: 250gm (Farm Fresh)

Palm Jaggery (Thati Bellam): 250gm

METHOD:

Youtube video:

1. Peel and cut the carrots & beetroot into pieces.

2. Take a Juicer and extract juice separately from Carrots & beetroots. Don't add water. 

3. You can use the pulp to make parathas, curries or salad.

3. Heat a sauce pan and add extracted juice to it.

4. Add palm jaggery and mix well.

5. Stir and Cook the juice on low flame for 20minutes. 

6. Switch off the flame and let the syrup to cool.

7. Pour it to a glass jar and store it. You can refrigerate the syrup up to a month.

8. This Syrup has so many health benefits. Enjoy!!

Full Video is at: Beetroot Syrup

Chand

BEETROOT FRY

INGREDIENTS:

Beetroot: 2

Onions: 1

Mustard Seeds: 1/2tsp

Urad dal: 1tsp

Chana dal: 1tbsp

Oil: 2tbsp

Curry leaves

Red Chilis

Turmeric Powder

Red Chili Powder

Salt

Coriander Leaves

METHOD:

1. Cut beetroot into pieces. 
2. Heat oil in a pan and fry mustard seeds, urad dal, chana dal, red Chilis and curry leaves.
3. Now, add Onion pieces and fry till the onions turn into half brown.
4. Now, add beetroot pieces and add turmeric powder, and salt and cook till the beetroot is cooked.
5. Lastly add red chili powder and mix well and cook for 2mins.
6. Finally, garnish with coriander leaves.

BEETROOT FRY

INGREDIENTS:
Beetroot Grated: 1 (Big)
Onion: 1
Mustard Seeds: 1/4tsp
Urad Dal: 1/4tsp
Chana Dal: 1/4tsp
Curry leaves
Red Chilis: 2
Red chili powder
Turmeric Powder
Salt
Oil: 2tsp

METHOD:

1. Heat oil in a pan. Add Mustard Seeds, Urad Dal, Chana Dal, Curry Leaves and Red Chilis. 
2. Now add Chopped onions. Fry till the onion becomes half brown.
3. Now add grated Beetroot and salt, turmeric powder.
4. Put the lid and cook for 5-10 mins.
5. You can add red chili powder if need spicy. and cook it 3 more mins.
6. Now, take off from the flame, and garnish it with coriander leaves.